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Kitchari plain, organic

A warm, tasty lunch or evening meal from the ayurvedic tradition - Ready to serve in a few minutes

This combination of basmati rice, husked and split mung beans with vegetables and spices is considered in ayurveda to be an ideal recipe for a light, nutritious and satisfying meal. Perfect for adding vegetables of your choice.

Zubereitung

One serving (80 g) – briefly bring to the boil in about 300 ml water, cover and simmer over low heat for approx. 20 – 30 minutes, stirring occasionally. After ten minutes add chopped vegetables of your choice – e.g. carrots, sweet pepper, fennel, courgettes. Add salt and butter or ghee after cooking, to suit your own taste.

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Delivery Time: approx. 2-3 working days

Availability: In stock

£5.09
Incl. 5% Tax, excl. Shipping Cost (Shipping Weight 0.365 kg)
equal £15.91 to 1 Kilogram (kg)
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Additional Info

Details for Kitchari plain, organic

Product description Ayurvedic rice dish (ready-made meal)
SKU 10708
EAN 4032582017875
Delivery time approx. 2-3 working days
Net quantity 320 g
Brand Classic Ayurveda
Food business operator responsible Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ingredients

basmati rice* 64.3%, mung beans* 32.1%, coriander leaves* 0.8%, turmeric*, cumin*, pippali* (long pepper), ginger*, coriander*

* certified organic

Storage instructions

Store in cool, dry conditions

Nutritional information
Nutrition Information per 100 g
Energy 1438 kJ
340 kcal
Fat 1.2 g
thereof:
Saturated fatty acids 0.035 g
Carbohydrate 64.8 g
thereof:
Sugars 1.7 g
Fibres 6.7 g
Protein 13.7 g
Salt < 0.05 g
Dietary type Vegan
Certificates Organic
Certificates details DE-ÖKO-037 (EU-Agriculture), DE-ÖKO-037 (Non-EU-Agriculture)
Label language English, French, German
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